All posts tagged: Vegetables

Chicken and vegetables stir-fry

A few weeks ago, we got a wok. I know, so 2002!  But hey, we are usually late to all the parties. So during the last rainy weekends we’ve been experimenting with some recipes and we have finally created our own. It’s delicious, quite healthy and low in carbohydrates, so you won’t feel guilty eating a nice chocolatey pudding afterwards (the purpose of all our low in carbohydrates recipes). You will need: 2 skinless chicken breasts, cut into small pieces 1 big red pepper, finely sliced 1 red onion, finely sliced 1 small head of broccoli, cut into small florets Lots of mushrooms, finely sliced 2 spring onions, finely sliced 2 cloves of garlic 2 red chillies, finely sliced Extra virgin olive oil Sesame oil Soya sauce Salt Fresh coriander (to taste) Heat one tablespoon of extra virgin olive oil in your wok. Season the chicken with a pinch of salt, then add to the wok and stir-fry until it’s golden. Remove from the wok and reserve. Now heat one tablespoon of extra virgin olive …

Creamed vegetables: simple food for real life

We hope you’ve had a wonderful Easter full of family, friends and, of couse, tons of chocolate. If that’s the case, you might find this recipe pretty useful for a little detox. Or maybe you have spent the holidays like me: in bed with a terrible flu and alarmingly high fever.  Then this delicious, comforting, dairy free and ridiculously easy recipe is just what you need to feel better.