All posts tagged: Seafood

Egg white scramble with asparagus and prawns

I honestly don’t know which intro I can write to get you into reading this post, which is an easy, healthy protein-packed recipe. Well maybe the fact that this is an easy, healthy protein-packed recipe does interest you. Maybe if I tell you that this is a great recipe to make the most of the last asparagus of the season, which are not the best but still are very nice to mix with other ingredients? And what if I promise you that this recipe is perfect for bruch, lunch and dinner? Well, if you are intrigued, which I hope you are, scroll down. You will need (serves 2 hungry ladies): 8 egg whites Two bunches of asparagus, chopped 200 g cooked prawns Sea Salt Black Pepper 2 garlic cloves, chopped Extra virgin olive oil First, bring water to a boil and cook the asparagus for about 8 minutes. In the meantime, sauté your prawns: in a large nonstick skillet heat extra virgin olive oil over medium-high heat. Add the garlic cloves and when they start …