All posts tagged: Kayla Itsines

We survived the Kayla Itsines’ BBG

If you don’t live under a rock, you’ll know Kayla Itsines. Together with her boyfriend she has created a series of guides – the Bikini Body Guides – that are supposed to take you from coach potato to beach babe. So last October we decided to give them a try. Just look at the hashtag #bbgprogress on Instagram and you will be, at least, intrigued. Well, after completing the first round (there are three of them) I have my own thoughts about this famous fitness programm.